Ingredients
Crunchy Apple Pie
3 Apples
∼ 3 tbsp Cinnamon
∼ 2 tbsp Coconut sugar
1 cup Almond flour
1 cup Buckwheat flakes
2 tbsp Ghee
1 tbsp Honey
A handful Almonds
1 tbsp Coconut oil
Pinch of Salt
Preheat oven, 175 C°. Chop 3 apples and put in a coconut greased cake form – sprinkle some cinnamon and coconut sugar evenly on top – set aside – prepare the topping: 1 cup almond flour, 1 cup buckwheat flakes, 2 tbsp ghee and 1 tbsp honey – mix to a creamy dough and “sprinkle” evenly on top of the apples – Bake for 20 min. Meanwhile prepare candied almonds by adding 1 tbsp coconut oil into a heated frying pan and add a handful almonds – fry for about 3-5 min (make sure they don’t burn) – finally add a pinch of sea salt – chop the almonds and put on top of the apple pie
Banana Nice-cream
3 frozen Bananas
1 tsp Vanilla powder
1 tbsp Coconut cream
Mix 3 frozen bananas, 1 tsp vanilla powder and 1 tbsp coconut cream
Cashew-Coconut Cream
1 cup Cashew nuts
1/2 cup Water
1/2 cup Coconut milk
1 tsp Vanilla powder
4 pitted Dates
Mix 1 cup cashew nuts, 1/2 cup water, 1/2 cup coconut milk, 1 tsp vanilla powder and 4 pitted dates into a creamy texture in your blender