Hi there!

I’m so glad you found my blog. I´m excited about start blogging and I can´t wait to get this going. I have a genuine and strong passion about health and nutrition. This became even more pronounced when I got diagnosed with several autoimmune diseases (Read more about my background here). I decided to take control over my own health in hope to find a better lifestyle for me as well as to put my autoimmunity into remission. I´m all for “food and exercise are medicine” and I´m fascinated about the “power of your mind”.

My ambition is to share my health journey in a genuine way. I will also share a lot of Paleo recipes which has become another passion. I love to be creative in the kitchen.

Also I would love to get in touch with you and to hear your stories. I believe sharing experiences will make us stronger!

From me with Love,

Sara